I only had a few seconds to film my video, so I apologize for the quick end of my Quaker review.  But, it has Whole grains, rye barley and wheat all mixed with huge chunks of fruits and nuts.  This is a good combination of flavors and textures.  I tasted brown sugar, the fruit burst with flavor and the crunch of the nuts. It will save time from going to a fast food joint ordering the same thing for more money. 


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